Winter Vibes…
Winter is still here! Well… sort of. As someone living in Southern California, my version of “cold” means finally getting to wear a sweater. Meanwhile, my relatives in Canada are battling temperatures in the negatives, and my friend in Michigan is probably shoveling her driveway as we speak. I'm sending them warm thoughts… from my 65-degree paradise.
But even without the snow, this time of year can still bring low energy, winter blues, and stress—for both us and our pets. That's why I love using essential oils to create the cozy, uplifting vibes we all need.
my favorite winter blends (no snow required)
Energy & Focus
If winter makes you feel slow and unmotivated, these oils can help:
Sweet Orange – Bright and cheerful, this oil instantly lifts your spirits and promotes energy.
Peppermint – Refreshing and stimulating, perfect for a midday pick-me-up.
Rosemary – Boosts concentration and mental clarity, great for work or study.
How to Use: Diffuse a blend of peppermint, sweet orange, and rosemary in the morning for a refreshing start to your day.
do not use sweet orange if you have cats at home.
Stress & Relaxation
Cold weather can increase stress. These calming oils can help:
Lavender – A classic for relaxation, sleep, and emotional balance.
Frankincense – Grounding and comforting, perfect for meditation and deep relaxation.
Chamomile – Soothes anxiety and promotes a sense of peace.
How to Use: Diffuse lavender, frankincense for a relaxing environment. Make chamomile tea for a full relaxation experience!
Beating the Winter Blues
Seasonal changes can affect your mood, but these oils can promote happiness:
Bergamot – A citrus oil with floral notes that's known for reducing feelings of sadness.
Ylang Ylang – Balances emotions and adds a touch of warmth to your day.
Clary Sage – Helps ease tension and uplift the spirit.
How to Use: Diffuse bergamot, clary sage, ylang ylang in the afternoon for an instant mood boost.
do not use bergamot if you have cats at home
Wherever you are …
whether you're snowed in or just pretending it's cold enough for boots …
I hope you're staying cozy and embracing the season …
